Johan Nilsson 550m SkiErg
550m
Meters
1:40.2
Time
1:31.0
Pace
51
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 49 |
| Drag Factor | 156 |
November 05, 2021 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 550m | 1:31.0 | 463 | 1893 | 49 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 49 |
| 0:36.2 | 400m | 1:30.5 | 472 | 1925 | 50 |
| 0:27.3 | 550m | 1:31.0 | 464 | 1898 | 48 |