Johan Nilsson 650m SkiErg
650m
Meters
1:57.2
Time
1:30.1
Pace
62
Calories
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1943 |
| Stroke Rate | 51 |
| Drag Factor | 156 |
November 07, 2021 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 650m | 1:30.1 | 478 | 1943 | 51 |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 53 |
| 0:36.4 | 400m | 1:31.0 | 464 | 1898 | 51 |
| 0:36.5 | 600m | 1:31.2 | 461 | 1885 | 51 |
| 0:09.0 | 650m | 1:30.0 | 480 | 1952 | 53 |