Johan Nilsson 500m SkiErg
500m
Meters
1:29.3
Time
1:29.3
Pace
46
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 49 |
| Drag Factor | 159 |
November 08, 2021 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.3 | 500m | 1:29.3 | 491 | 1991 | 49 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 51 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 47 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 50 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 49 |