Johan Nilsson 1000m SkiErg
1,000m
Meters
3:15.1
Time
1:37.5
Pace
85
Calories
164
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 42 |
| Drag Factor | 115 |
November 12, 2021 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 42 | 164 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 45 | 150 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 40 | 164 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 41 | 167 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 41 | 169 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 46 | 173 |
Even if I'm not fit for a PB I felt that I wanted a result anyway, since I have mostly focused for this race since march.