Johan Nilsson 250m SkiErg

250m

Meters

0:40.7

Time

1:21.4

Pace

27

Calories

Average Watts649
Calories Per Hour2533
Stroke Rate54
Drag Factor156

November 25, 2021 14:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.7 250m 1:21.4 649 2533 54
0:16.1 100m 1:20.5 671 2609 56
0:16.3 200m 1:21.5 647 2525 55
0:08.2 250m 1:22.0 635 2484 51