Johan Nilsson 250m SkiErg
250m
Meters
0:40.6
Time
1:21.2
Pace
27
Calories
| Average Watts | 654 |
|---|---|
| Calories Per Hour | 2549 |
| Stroke Rate | 56 |
| Drag Factor | 158 |
November 28, 2021 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 250m | 1:21.2 | 654 | 2549 | 56 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 56 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 55 |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 59 |