Johan Nilsson 250m SkiErg

250m

Meters

0:40.6

Time

1:21.2

Pace

27

Calories

Average Watts654
Calories Per Hour2549
Stroke Rate56
Drag Factor157

December 02, 2021 13:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.6 250m 1:21.2 654 2549 56
0:16.1 100m 1:20.5 671 2609 56
0:16.4 200m 1:22.0 635 2484 59
0:08.2 250m 1:22.0 635 2484 51