Johan Nilsson 250m SkiErg

250m

Meters

0:40.1

Time

1:20.2

Pace

27

Calories

Average Watts678
Calories Per Hour2635
Stroke Rate58
Drag Factor158

December 13, 2021 17:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.1 250m 1:20.2 678 2635 58
0:15.9 100m 1:19.5 697 2697 57
0:16.1 200m 1:20.5 671 2609 59
0:08.1 250m 1:21.0 659 2566 59