Johan Nilsson 250m SkiErg
250
Meters
0:40.1
Time
1:20.2
Pace
27
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 58 |
| Drag Factor | 158 |
December 13, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 250 | 1:20.2 | 678 | 2635 | 58 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 57 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 59 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 59 |