Johan Nilsson 5c SkiErg
33m
Meters
0:04.8
Time
1:12.7
Pace
5
Calories
| Average Watts | 910 |
|---|---|
| Calories Per Hour | 3431 |
| Stroke Rate | 76 |
| Drag Factor | 254 |
December 15, 2021 18:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.8 | 33m | 1:12.7 | 910 | 3431 | 76 |
| 0:04.7 | 33m | 1:11.2 | 969 | 3635 | 76 |
lower strokerate. 959 watt ave. Max 1258 watt SB