Johan Nilsson 5c SkiErg
33m
Meters
0:04.7
Time
1:11.2
Pace
5
Calories
| Average Watts | 969 |
|---|---|
| Calories Per Hour | 3635 |
| Stroke Rate | 90 |
| Drag Factor | 251 |
December 15, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.7 | 33m | 1:11.2 | 969 | 3635 | 90 |
| 0:04.7 | 33m | 1:11.2 | 969 | 3635 | 90 |
After warm shower. 982 watt ave PB. Max 1271 watt (1:05.1) SB or PB. High stroke rate. (82-88s/m)