Johan Nilsson 250m SkiErg
250m
Meters
0:40.7
Time
1:21.4
Pace
27
Calories
Average Watts | 649 |
---|---|
Calories Per Hour | 2533 |
Stroke Rate | 57 |
Drag Factor | 161 |
December 20, 2021 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.7 | 250m | 1:21.4 | 649 | 2533 | 57 |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 59 |
0:16.4 | 200m | 1:22.0 | 635 | 2484 | 55 |
0:08.2 | 250m | 1:22.0 | 635 | 2484 | 59 |