Johan Nilsson 250m SkiErg
250m
Meters
0:40.8
Time
1:21.6
Pace
27
Calories
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 55 |
| Drag Factor | 154 |
January 03, 2022 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 250m | 1:21.6 | 644 | 2516 | 55 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 55 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 55 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 59 |