Johan Nilsson v350m/5:18r...6 SkiErg
2,000m
Meters
6:33.0
Time
1:38.2
Pace
166
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 28:58.0 |
| Overall Distance | 2,127m |
| Overall Time | 35:31.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 47 |
| Drag Factor | 153 |
February 08, 2022 14:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 2,000m | 1:38.2 | 369 | 1570 | 47 | |
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 48 | |
| r: 5:18 | 25m | |||||
| 1:08.9 | 350m | 1:38.4 | 367 | 1563 | 47 | |
| r: 5:57 | 26m | |||||
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 49 | |
| r: 5:53 | 25m | |||||
| 1:08.7 | 350m | 1:38.1 | 370 | 1574 | 47 | |
| r: 6:02 | 25m | |||||
| 1:08.7 | 350m | 1:38.1 | 370 | 1574 | 49 | |
| r: 5:48 | 26m | |||||
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 46 | |
| r127m |
2km PB pace