Johan Nilsson v350m/5:29r...6 SkiErg
2,000m
Meters
6:32.8
Time
1:38.2
Pace
166
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 29:00.0 |
| Overall Distance | 2,126m |
| Overall Time | 35:32.8 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 47 |
| Drag Factor | 153 |
February 09, 2022 14:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 2,000m | 1:38.2 | 370 | 1572 | 47 | |
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 48 | |
| r: 5:29 | 26m | |||||
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 48 | |
| r: 5:49 | 26m | |||||
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 46 | |
| r: 5:55 | 27m | |||||
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 48 | |
| r: 5:55 | 24m | |||||
| 1:08.8 | 350m | 1:38.2 | 369 | 1568 | 48 | |
| r: 5:52 | 23m | |||||
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 46 | |
| r126m |