Johan Nilsson 100m SkiErg

100m

Meters

0:14.1

Time

1:10.5

Pace

14

Calories

Average Watts999
Calories Per Hour3737
Stroke Rate89
Drag Factor252

June 02, 2022 18:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Tested if 10x100m/1r had any carry over to 100m TT. And it did not. Different technique and speed. Less is more, when it comes to 100m TT.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:14.1 100m 1:10.5 999 3737 89
0:14.1 100m 1:10.5 999 3737 89