Johan Nilsson 1:00 SkiErg
374m
Meters
1:00.0
Time
1:20.2
Pace
44
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2633 |
| Stroke Rate | 60 |
| Drag Factor | 157 |
June 03, 2022 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 374m | 1:20.2 | 678 | 2633 | 60 |
| 1:00.0 | 375m | 1:20.0 | 684 | 2652 | 60 |
38 watt from PB. Good feeling most of the way. Even ish pace. Started max sprint last 15 sec and died in the end because of that. 10x100m/1r had some carry over to this but I was too afraid to push hard early.