Johan Nilsson 1000m SkiErg
1,000m
Meters
3:12.7
Time
1:36.3
Pace
87
Calories
155
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 47 |
| Drag Factor | 152 |
June 05, 2022 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 47 | 155 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 47 | 106 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 46 | 152 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 48 | 170 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 47 | 169 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 51 | 179 |
58 watt from PB