Johan Nilsson 2000m SkiErg
2,000
Meters
7:11.7
Time
1:47.9
Pace
150
Calories
154
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 38 |
| Drag Factor | 149 |
June 08, 2022 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.7 | 2,000 | 1:47.9 | 278 | 1258 | 150 | 38 | 154 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 37 | 37 | 143 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 36 | 37 | 147 |
| 1:48.8 | 1,500 | 1:48.8 | 272 | 1235 | 37 | 39 | 158 |
| 1:42.4 | 2,000 | 1:42.4 | 326 | 1421 | 40 | 42 | 169 |
90 watt from PB and 39 watt from last season SB. Felt good