Johan Nilsson 5000m SkiErg
5,000m
Meters
19:09.4
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Drag Factor | 149 |
June 12, 2022 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 5,000m | 1:54.9 | 230 | 1093 | 35 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 34 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 35 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 35 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 35 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 36 |