Johan Nilsson 5000m SkiErg
5,000
Meters
19:01.3
Time
1:54.1
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 36 |
| Drag Factor | 149 |
June 13, 2022 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.3 | 5,000 | 1:54.1 | 235 | 1110 | 350 | 36 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 70 | 35 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 70 | 36 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 70 | 37 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 70 | 37 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 70 | 37 |