Johan Nilsson 5000m SkiErg
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
June 20, 2022 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 132 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 125 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 27 | 128 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 25 | 133 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 138 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 27 | 138 |
Really low heartrate for this pace. Maybe PB heartrate