Johan Nilsson 10000m SkiErg
10,000m
Meters
39:21.5
Time
1:58.0
Pace
675
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Drag Factor | 149 |
June 27, 2022 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 32 | 146 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 28 | 134 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 31 | 144 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 34 | 147 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 35 | 152 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 36 | 154 |