Johan Nilsson 10000m SkiErg
10,000m
Meters
39:21.5
Time
1:58.0
Pace
675
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 35 |
| Drag Factor | 151 |
July 25, 2022 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 35 | 139 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 33 | 130 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 35 | 138 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 36 | 140 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 36 | 143 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 36 | 144 |
(PB Low heartrate) Saw max heartrate of 147