Johan Nilsson 10000m SkiErg
10,000m
Meters
39:32.3
Time
1:58.6
Pace
670
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 35 |
| Drag Factor | 153 |
August 26, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 35 | 137 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 36 | 130 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 34 | 137 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 35 | 140 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 36 | 140 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 37 | 140 |
PB low heartrate. Saw max heartrate of 143