Johan Nilsson 2000m SkiErg
2,000m
Meters
6:42.3
Time
1:40.5
Pace
164
Calories
160
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 48 |
| Drag Factor | 153 |
October 17, 2022 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.3 | 2,000m | 1:40.5 | 344 | 1484 | 48 | 160 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 48 | 150 |
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 48 | 156 |
| 1:41.3 | 1,500m | 1:41.3 | 337 | 1458 | 49 | 164 |
| 1:37.7 | 2,000m | 1:37.7 | 375 | 1591 | 50 | 171 |
SB. 24 watt from PB. Felt good at halfway. Probably could do about 5 watt more if I was braver first half. Max heartrate only 171 after sprint finish