Johan Nilsson 1000m SkiErg
1,000m
Meters
3:11.1
Time
1:35.5
Pace
86
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 50 |
| Drag Factor | 152 |
October 28, 2022 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 50 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 49 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 48 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 51 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 50 |
| 0:37.6 | 1,000m | 1:34.0 | 421 | 1750 | 53 |
Felt slightly better today. But clearly have a dip in performance. Sprinted last 50m just to see what power I had left. End 544 watt