Johan Nilsson 1000m SkiErg
1,000m
Meters
3:10.1
Time
1:35.0
Pace
88
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 51 |
| Drag Factor | 153 |
October 29, 2022 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 1,000m | 1:35.0 | 408 | 1702 | 51 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 51 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 51 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 51 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 51 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 52 |
Felt better today. Tried to hold 380+ watt. Start faster with good feeling. Sprinted last 35 ish meter to see how much power I had left. End 601 watt