Johan Nilsson 1000m SkiErg
1,000m
Meters
3:02.4
Time
1:31.2
Pace
92
Calories
168
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 50 |
| Drag Factor | 157 |
November 13, 2022 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 1,000m | 1:31.2 | 461 | 1887 | 50 | 168 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 49 | 160 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 49 | 165 |
| 0:36.8 | 600m | 1:32.0 | 449 | 1846 | 51 | 169 |
| 0:36.8 | 800m | 1:32.0 | 449 | 1846 | 51 | 171 |
| 0:35.6 | 1,000m | 1:29.0 | 496 | 2008 | 54 | 178 |
PB by 10 watt or 1.3 sec. Last attempt for SkiErg World Sprints, so nothing to save. Sprinted last 16 pulls or 100m. End 550 watt. ave 462 watt (rounded to 461 watt)