Johan Nilsson 100m SkiErg
100m
Meters
0:14.7
Time
1:13.5
Pace
13
Calories
| Average Watts | 881 |
|---|---|
| Calories Per Hour | 3333 |
| Stroke Rate | 81 |
| Drag Factor | 248 |
June 21, 2023 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.7 | 100m | 1:13.5 | 881 | 3333 | 81 |
| 0:14.7 | 100m | 1:13.5 | 881 | 3333 | 81 |
Plate off this time, and also pushed harder and screamed. 1 sec from PB, or 20% in power