Johan Nilsson 1:00 SkiErg
340m
Meters
1:00.0
Time
1:28.2
Pace
34
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 52 |
| Drag Factor | 149 |
June 25, 2023 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 52 |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 52 |
209 watt from PB or 29% in power. Feels like a good start. felt good. did not die in the end