Johan Nilsson 100m SkiErg
100m
Meters
0:14.9
Time
1:14.5
Pace
13
Calories
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 80 |
| Drag Factor | 244 |
June 29, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 80 |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 80 |
Felt it already in the warm up that the power wasn't there. Maybe I'll feel fresher another day. Cardio is not good for my strength. more than 3 hour cycling yesterday