Johan Nilsson 2000m SkiErg
2,000m
Meters
7:10.0
Time
1:47.5
Pace
149
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 44 |
| Drag Factor | 152 |
July 08, 2023 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 44 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 44 |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 44 |
| 1:48.3 | 1,500m | 1:48.3 | 276 | 1248 | 45 |
| 1:45.4 | 2,000m | 1:45.4 | 299 | 1328 | 45 |
SB by 5 watt or 2,3 sec and slightly better feeling. 23,4% from PB