Johan Nilsson 2000m SkiErg
2,000m
Meters
7:06.0
Time
1:46.5
Pace
151
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 46 |
| Drag Factor | 149 |
July 16, 2023 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 2,000m | 1:46.5 | 290 | 1297 | 46 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 45 |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 46 |
| 1:47.6 | 1,500m | 1:47.6 | 281 | 1266 | 47 |
| 1:44.2 | 2,000m | 1:44.2 | 309 | 1364 | 47 |
SB by 4 sec or 8 watt.
21,2% from PB in watt.
This was 290 watt, PB is 368 watt ave.