Johan Nilsson 1:00 SkiErg
349m
Meters
1:00.0
Time
1:25.9
Pace
36
Calories
| Average Watts | 551 |
|---|---|
| Calories Per Hour | 2196 |
| Stroke Rate | 57 |
| Drag Factor | 153 |
July 22, 2023 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 57 |
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 57 |
4 watt or 1 meter less than last time. Probably could improve if I fired up more, but not today