Johan Nilsson 100m SkiErg
100m
Meters
0:14.3
Time
1:11.5
Pace
14
Calories
| Average Watts | 958 |
|---|---|
| Calories Per Hour | 3595 |
| Stroke Rate | 84 |
| Drag Factor | 245 |
July 30, 2023 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.3 | 100m | 1:11.5 | 958 | 3595 | 84 |
| 0:14.3 | 100m | 1:11.5 | 958 | 3595 | 84 |
SB by 30 watt or 0,2 sec. Feels good to improve.
13% from PB in watt