Johan Nilsson 1000m SkiErg
1,000m
Meters
3:22.9
Time
1:41.4
Pace
79
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 50 |
| Drag Factor | 152 |
September 24, 2023 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 50 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 51 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 51 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 52 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 50 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 51 |