Johan Nilsson 1000m SkiErg
1,000m
Meters
3:13.7
Time
1:36.8
Pace
86
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 47 |
| Drag Factor | 154 |
October 08, 2023 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 47 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 48 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 44 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 47 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 48 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 49 |
SB by 0,9 sec or 6 watt