Johan Nilsson 1000m SkiErg
1,000m
Meters
3:12.1
Time
1:36.0
Pace
86
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 49 |
| Drag Factor | 152 |
October 15, 2023 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 49 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 48 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 48 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 50 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 49 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 50 |
SB by 1,6 sec or 9 watt. End 473 watt.