Johan Nilsson 1000m SkiErg
1,000m
Meters
3:10.3
Time
1:35.1
Pace
87
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 50 |
| Drag Factor | 153 |
October 21, 2023 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 1,000m | 1:35.1 | 406 | 1698 | 50 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 49 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 50 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 51 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 50 |
| 0:37.4 | 1,000m | 1:33.5 | 428 | 1773 | 51 |
SB by 1,8 sec or 11 watt. I was surprised that it felt good in the end. Ending 531 watt