Johan Nilsson 1000m SkiErg
1,000m
Meters
3:09.0
Time
1:34.5
Pace
88
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 48 |
| Drag Factor | 154 |
November 12, 2023 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 1,000m | 1:34.5 | 415 | 1727 | 48 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 47 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 48 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 47 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 48 |
| 0:35.8 | 1,000m | 1:29.5 | 488 | 1980 | 54 |
SB by 9 watt.
Good finish, ending 531 watt. Sprinted last 20 pull ish or 125 meter ish.
I really struggle with my mental helth today. I really need a girlfriend and I've never had a girlfriend. I feel so alone