Johan Nilsson 100m SkiErg
100m
Meters
0:14.2
Time
1:11.0
Pace
14
Calories
| Average Watts | 978 |
|---|---|
| Calories Per Hour | 3665 |
| Stroke Rate | 80 |
| Drag Factor | 251 |
November 28, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 80 |
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 80 |
SB. 970 watt ave, ending 1006 watt.
I have trained a lot 100m SkiErg lately, but I didn't feel like uploading until now when I got SB. I also running almost every day now. I feel lighter, I want to get sexier for my future girlfriend, and also for my self <3