Bard Eikeland 5x1000m/3:00r SkiErg
5,000
Meters
21:51.9
Time
2:11.1
Pace
305
Calories
125
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,090 |
| Overall Time | 36:51.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 37 |
| Stroke Count | 828 |
| Drag Factor | 94 |
September 25, 2025 14:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000 | 2:11.1 | 155 | 833 | 37 | 125 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 39 | 125 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 38 | |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 38 | |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 37 | |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 37 | |
| r90 |
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Workout Graph
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