Bard Eikeland 5x1000m/1:00r SkiErg
5,000
Meters
23:09.9
Time
2:18.9
Pace
290
Calories
111
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085 |
| Overall Time | 28:09.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 39 |
| Stroke Count | 911 |
| Drag Factor | 89 |
December 04, 2025 18:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.9 | 5,000 | 2:18.9 | 130 | 748 | 39 | 111 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 40 | 104 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 41 | 106 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 39 | 113 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 38 | 116 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 38 | 118 |
| r85 |
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Workout Graph
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