Bård Eikeland 5000m SkiErg
5,000
Meters
22:39.5
Time
2:15.9
Pace
296
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 82 |
September 10, 2026 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 783 | 296 | 31 | 144 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 747 | 58 | 37 | 129 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 32 | 139 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 778 | 59 | 30 | 144 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 798 | 60 | 30 | 149 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 810 | 60 | 27 | 161 |
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Workout Graph
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