Bard Eikeland 30:00 SkiErg

7,043m

Meters

30:00.0

Time

2:07.7

Pace

437

Calories

Average Watts168
Calories Per Hour877
Stroke Rate40
Drag Factor93

October 16, 2016 17:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,043m 2:07.7 168 877 40
6:00.0 1,370m 2:11.3 154 831 42
12:00.0 1,405m 2:08.1 166 872 39
18:00.0 1,416m 2:07.1 170 886 40
24:00.0 1,410m 2:07.6 168 878 40
30:00.0 1,443m 2:04.7 180 920 41