Bard Eikeland 1x500m/1:00r SkiErg
500m
Meters
1:44.2
Time
1:44.2
Pace
39
Calories
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 2:44.2 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 47 |
Drag Factor | 155 |
October 19, 2016 09:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.2 | 500m | 1:44.2 | 309 | 1364 | 47 | |
1:44.2 | 500m | 1:44.2 | 309 | 1364 | 47 | |
r19m |