Bard Eikeland 5000m SkiErg
5,000m
Meters
25:00.7
Time
2:30.0
Pace
290
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Drag Factor | 112 |
October 22, 2016 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 5,000m | 2:30.0 | 104 | 656 | 33 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 34 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 37 |
| 5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 27 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 33 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 34 |