Bard Eikeland 1x500m/1:00r SkiErg
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:11.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 44 |
| Drag Factor | 112 |
September 24, 2016 10:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 44 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 44 | |
| r13m |