Bard Eikeland 5000m SkiErg
5,000m
Meters
21:59.9
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 41 |
| Drag Factor | 96 |
December 13, 2016 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 41 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 39 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 40 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 42 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 42 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 42 |