Bard Eikeland 1x500m/1:00r SkiErg
500m
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 518m |
Overall Time | 2:47.7 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1264 |
Stroke Rate | 47 |
Drag Factor | 130 |
January 12, 2017 17:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 47 | |
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 47 | |
r18m |